Feel Your Feelings, Negative and Positive!

We are celebrating 25 full length episodes of Powered By Joy Podcast as of last week’s episode! This week is a quick listen where we discuss embracing the light and dark side of ourselves and our emotions! It can’t always be sunshine, joy and happy abundance, sometimes we need to feel other emotions that are closer to sadness, grief, frustration, anger, and more!

Both are valuable and necessary!

 

In upcoming episodes we will dive deeper into what this looks like in action! This week is about realizing this is how we are made, and we are healthier when we can acknowledge and feel our emotions! 

 

Don’t forget to subscribe and follow along as we pursue more Joy!! Thank you so much!

To ask specific questions or comments you can send me an email at the link below. I appreciate you taking time to subscribe, rate, and review, so you can stay tuned for our weekly episodes, meditations, solo discussions, and inspiring interviews.

To connect with me, sign up for the Newsletter to learn tools and ideas I have gained on my journey, and join a community that is like-minded. You will also be first to know about any upcoming podcast topics, free tools and events.  

Connect here: 

Website- Powered by Joy Podcast

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Email address-erika@poweredbyjoypodcast.com

Join us on this quest to live a life Powered by Joy! Looking forward to connecting with you.