Guided 10 Minute High Vibration Meditation for Knowing Yourself Even More

This episode of Powered by Joy Podcast is a relaxing high vibration, 10 minute guided meditation to help guide you to knowing yourself even more. With beautiful singing bowls you will experience healing through a sound bath and words that open up a safe, inviting space. 

We sometimes need to pause and give ourselves the invitation to go within to hear and remember who we came here to be in this life. This leads to feeling more empowered to experience love, joy, ease and peace. The love and healing energy and vibrations will bring you to that inner space, encouraging connection as you journey towards knowing yourself more and finding love and compassion for all sides of yourself

You can come back to this meditation anytime that you desire to open up another layer or to anchor in memories and emotions that came forward during this meditation.

Tune in and make sure you are comfortable and in a quiet space where you can close your eyes, to hopefully have no distractions so you can give yourself well deserved time. 

 

Special thanks to Melissa Franck for providing the beautiful singing bowls for this meditation! If you want to connect with her to experience an amazing and relaxing sound bath you can message her at- https://www.instagram.com/msunlover921?igsh=a3RzcW53YXFtbHBw  or at masunlover@outlook.com

 

Below are tools mentioned in my previous episode about the benefits of getting to know yourself and tools to get started!

Listen here if you missed it! https://www.poweredbyjoypodcast.com/podcast/jtmh5bftg4x3eb9-x2e4n-mjf48-fk343-y4ebw-5ze7l-en6re-352fg

 

➡️➡️ Powerful Tools for Getting to Know Yourself (Resources)-

 #1 & 2 Tools for getting to know yourself better - these are the contacts to those who can help guide you to better understanding the tools such as Personality tests, like PCM, birth chart, human design, Gene keys, QHHT sessions, and more. Community Resources Page- Helpful Contacts

Websites- Free Birth charts (astrology charts)- https://www.astro.com/

• Free Gene Keys report - https://genekeys.com/
• Free Human Design chart- https://www.mybodygraph.com/  or https://www.jovianarchive.com/

#3 Tool- Core Values Blueprint- to explore and learn more about yourself in just a few minutes!  Core Values Blueprint Free download

#4 Tool- Book a one on one here- Using years of training and coaching, in addition to tapping into my intuitive guidance I can provide powerful, spiritual and real world guidance for your path to know yourself better and the best tools for your unique personality-  Choose the Clarity Call-Booking a One on One Clarity Call

 

Connect with me: ⬇️⬇️⬇️

➡️➡️Looking to connect with other ladies and find joy, experience some fun and adventures, but you aren’t sure where to start when you finally find yourself with time on your hands…or you know you need to make time step away and play in the midst of the craziness of daily life.  Save for Your spot for Play Dates with the Ladies. The next one will be in February, check out the website for upcoming details (local to Boise, ID area, limited spots available)- Sign me up for a Play Date with the Ladies! 

To connect with me, sign up for the Newsletter to learn tools and ideas I have gained on my journey, and join a community that is like-minded. You will also be first to know about any upcoming podcast topics, free tools and events.  

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Email address-erika@poweredbyjoypodcast.com