Quest for Joy

Are you struggling with feeling stuck, bored or frustrated? Are you feeling like you are helpless to make change or have no clue where to start to create a different more fulfilling life than you are living now? Maybe you find yourself getting pissy or like you have a short fuse?

In the episode we will discuss the keys to beginning a journey of discovery, going within and to discover yourself and what brings you joy. There are baby steps to learn, along with choosing a different frame of mind that will help you open yourself to new thoughts and solutions. 

It doesn’t have to feel overwhelming to make a change in your life. Sometimes you just want to escape and not deal and you don’t see an end in sight. I’m here to tell you that if you are willing to take baby steps (eat the elephant one bite at a time), then YOU have the power to make a shift. A big shift! This episode will hopefully be helpful in opening up the possibility that you can start to take these small steps, and you don’t have to do it alone. Join me and see what first steps to take in discovering more pleasure, happiness and joy in your life.

If you are interested in learning more, join our monthly live Quest-ion calls to learn about topics others have inquired about, tools I have learned on my journey and be able to ask questions and meet others that are like minded.

Sign up for my newsletter where I like to share some practices and ideas for experiencing more joy. There will also be updates on topics of other episodes, so you can stay in the know about what’s to come!

 

More Ways to stay in touch:

 

Website- www.poweredbyjoypodcast.com  (you will find the Quest-ion calls and Newsletter here)

 

IG link-https://bit.ly/3vzaMFV  - Powered by Joy Podcast

 

Email address-erika@poweredbyjoypodcast.com